8 Ingredients
  • 2 chipotle peppers in adobo (from a 7-ounce can), finely chopped, plus 2 teaspoons adobo sauce
  • 1 tablespoon miso, preferably red miso
  • 2 teaspoons vegetable or canola oil
  • 2 teaspoons light brown sugar
  • 1 pound firm tofu, drained, rinsed, and sliced 1/2 inch thick
  • 1 tablespoon toasted sesame oil
  • 1 teaspoon soy sauce
  • 1 scallion, white and light green parts only, chopped
Nutrition
158
8% daily value
6 servings
                                       
                                            low-​carb, low-​sugar, vegan, vegetarian, dairy-​free
     

Fat

16% 11

Saturated

7% 1

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 5

Carbs

2% 6

Carbs (net)

- 4

Fiber

9% 2

Sugars

- 2

Sugars, added

- 1

Protein

25% 13

Cholesterol

- 0

Sodium

19% 451

Calcium

52% 523

Magnesium

12% 50

Potassium

5% 243

Iron

13% 2

Zinc

12% 1

Phosphorus

22% 155

Vitamin A

16% 146

Vitamin C

19% 17

Thiamin (B1)

11% 0

Riboflavin (B2)

8% 0

Niacin (B3)

3% 1

Vitamin B6

9% 0

Folate equivalent (total)

7% 27

Folate (food)

- 27

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

- 0

Vitamin E

3% 0

Vitamin K

8% 9
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