17 Ingredients
  • 8 soft-shelled crabs, cleaned, or 2 whole Dungeness crabs
  • 2 tablespoons vegetable oil
  • 1 (3-inch) knob ginger, minced (about 3 tablespoons)
  • 5 cloves garlic, minced (about 2 tablespoons)
  • 3 to 4 fresh red bird's-eye chiles, seeded and minced
  • 1 tablespoon Chinese fermented black beans or black bean sauce
  • 1 tablespoon shaohsing rice wine or sherry
  • 1/2 cup plain tomato sauce, purchased or homemade
  • 1/4 cup mild chili sauce, such as Heinz
  • 1 tablespoon sugar
  • 2 teaspoons kosher salt
  • 1/4 teaspoon ground white pepper
  • 2 teaspoons cornstarch
  • 2 large eggs, lightly beaten
  • 2 tablespoons fresh cilantro, chopped
  • 1 scallion, thinly sliced on bias
  • Accompaniments: steamed Chinese buns or baguette slices
Nutrition
460
23% daily value
4 servings
                                       
                                            dairy-​free
     

Fat

20% 13

Saturated

9% 2

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 3

Carbs

6% 19

Carbs (net)

- 17

Fiber

10% 3

Sugars

- 9

Sugars, added

- 3

Protein

125% 62

Cholesterol

95% 285

Sodium

64% 1535

Calcium

19% 192

Magnesium

41% 172

Potassium

32% 1527

Iron

15% 3

Zinc

133% 15

Phosphorus

99% 694

Vitamin A

18% 163

Vitamin C

84% 75

Thiamin (B1)

19% 0

Riboflavin (B2)

57% 1

Niacin (B3)

72% 11

Vitamin B6

66% 1

Folate equivalent (total)

43% 173

Folate (food)

- 173

Folic acid

- 0

Vitamin B12

1232% 30

Vitamin D

3% 1

Vitamin E

19% 3

Vitamin K

15% 18

Sugar alcohols

- 0

Water

- 366
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