Roast Chicken with Wild Mushroom Sauce

Roast Chicken with Wild Mushroom Sauce
11 Ingredients
  • 2 tbsp. extra-virgin olive oil
  • 1 lb. assorted mushrooms (such as shiitake, cremini, and white)
  • 2 tbsp. sherry vinegar
  • 1 tbsp. all-purpose flour
  • 1½ c. homemade or low-sodium store-bought chicken stock
  • 2 tbsp. chopped fresh flat-leaf parsley
  • 1 tbsp. heavy cream
  • 4 boneless chicken breast halves with skin
  • Coarse salt
  • Freshly ground pepper
  • 1 small yellow onion
Nutrition
298
15% daily value
4 servings
                                       
                                            low-​carb
     

Fat

27% 18

Saturated

22% 4

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 3

Carbs

4% 11

Carbs (net)

- 9

Fiber

7% 2

Sugars

- 5

Sugars, added

- 0

Protein

49% 25

Cholesterol

21% 64

Sodium

8% 193

Calcium

3% 30

Magnesium

10% 41

Potassium

15% 701

Iron

10% 2

Zinc

14% 1

Phosphorus

41% 286

Vitamin A

5% 45

Vitamin C

7% 6

Thiamin (B1)

17% 0

Riboflavin (B2)

48% 1

Niacin (B3)

89% 14

Vitamin B6

51% 1

Folate equivalent (total)

10% 39

Folate (food)

- 34

Folic acid

- 3

Vitamin B12

14% 0

Vitamin D

152% 23

Vitamin E

9% 1

Vitamin K

31% 37

Sugar alcohols

- 0

Water

- 275
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