7 Ingredients
  • 1 pound lean ground beef
  • 2 to 3 tablespoons all-purpose flour
  • 1 can French onion soup
  • Yellow mustard
  • Mayonnaise
  • White or whole-wheat bread or buns
  • 1 medium onion, cut into rings
Nutrition
338
17% daily value
4 servings
                                       
                                            dairy-​free
     

Fat

35% 23

Saturated

43% 9

Trans

- 1

Monounsaturated

- 10

Polyunsaturated

- 1

Carbs

4% 11

Carbs (net)

- 9

Fiber

8% 2

Sugars

- 4

Sugars, added

- 0

Protein

43% 21

Cholesterol

27% 81

Sodium

21% 507

Calcium

8% 77

Magnesium

7% 31

Potassium

10% 474

Iron

15% 3

Zinc

47% 5

Phosphorus

32% 226

Vitamin A

1% 5

Vitamin C

7% 7

Thiamin (B1)

12% 0

Riboflavin (B2)

16% 0

Niacin (B3)

32% 5

Vitamin B6

42% 1

Folate equivalent (total)

10% 38

Folate (food)

- 25

Folic acid

- 8

Vitamin B12

101% 2

Vitamin D

23% 3

Vitamin E

2% 0

Vitamin K

2% 2

Sugar alcohols

- 0

Water

- 197
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