7 Ingredients
  • 1 pound lean ground beef
  • 2 to 3 tablespoons all-purpose flour
  • 1 can French onion soup
  • Yellow mustard
  • Mayonnaise
  • White or whole-wheat bread or buns
  • 1 medium onion, cut into rings
Nutrition
250
13% daily value
4 servings
                                       
                                           
     

Fat

18% 12

Saturated

22% 4

Trans

- 1

Monounsaturated

- 5

Polyunsaturated

- 0

Carbs

4% 11

Carbs (net)

- 9

Fiber

8% 2

Sugars

- 4

Sugars, added

- 0

Protein

49% 25

Cholesterol

25% 74

Sodium

21% 507

Calcium

7% 70

Magnesium

9% 35

Potassium

15% 532

Iron

17% 3

Zinc

39% 6

Phosphorus

36% 255

Vitamin A

1% 5

Vitamin C

11% 7

Thiamin (B1)

9% 0

Riboflavin (B2)

12% 0

Niacin (B3)

31% 6

Vitamin B6

30% 1

Folate equivalent (total)

9% 37

Folate (food)

- 24

Folic acid

- 8

Vitamin B12

42% 3

Vitamin D

0% 0

Vitamin E

1% 0

Vitamin K

2% 1
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