8 Ingredients
  • 1 beef tenderloin
  • Ground black pepper (optional)
  • ½ package Pepperidge Farm® Puff Pastry Sheets (1 sheet)
  • 1 egg
  • 1 tbsp. water
  • 1 tbsp. butter
  • 2 c. finely chopped mushrooms
  • 1 medium onion
Nutrition
202
10% daily value
10 servings
                                       
                                            low-​sodium, low-​sugar
     

Fat

22% 14

Saturated

23% 5

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 1

Carbs

4% 13

Carbs (net)

- 12

Fiber

3% 1

Sugars

- 1

Sugars, added

- 0

Protein

13% 6

Cholesterol

11% 34

Sodium

3% 77

Calcium

1% 13

Magnesium

3% 10

Potassium

4% 135

Iron

6% 1

Zinc

6% 1

Phosphorus

10% 70

Vitamin A

2% 17

Vitamin C

2% 1

Thiamin (B1)

8% 0

Riboflavin (B2)

10% 0

Niacin (B3)

13% 3

Vitamin B6

7% 0

Folate equivalent (total)

10% 39

Folate (food)

- 12

Folic acid

- 16

Vitamin B12

4% 0

Vitamin D

0% 0

Vitamin E

1% 0

Vitamin K

5% 4
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