9 Ingredients
  • ¾ lb. green beans
  • 3 tbsp. cider vinegar
  • 3 tbsp. olive oil
  • 2 tsp. honey Dijon mustard
  • ¾ tsp. salt
  • ¼ tsp. Freshly ground black pepper
  • 1 can black beans
  • 1 c. cooked fresh corn kernels
  • 1 medium red onion
Nutrition
277
14% daily value
4 servings
                                       
                                            balanced, high-​fiber, vegetarian, dairy-​free, gluten-​free
     

Fat

17% 11

Saturated

8% 2

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 1

Carbs

12% 36

Carbs (net)

- 25

Fiber

46% 11

Sugars

- 5

Sugars, added

- 0

Protein

20% 10

Cholesterol

- 0

Sodium

26% 624

Calcium

8% 82

Magnesium

17% 73

Potassium

14% 670

Iron

18% 3

Zinc

10% 1

Phosphorus

28% 196

Vitamin A

4% 34

Vitamin C

17% 15

Thiamin (B1)

23% 0

Riboflavin (B2)

19% 0

Niacin (B3)

13% 2

Vitamin B6

20% 0

Folate equivalent (total)

25% 101

Folate (food)

- 114

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

17% 3

Vitamin K

18% 21
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