9 Ingredients
  • 4 cups fine fresh bread crumbs (from 10 slices firm white sandwich bread)
  • 2 lb veal cutlets (no more than 1/4 inch thick)
  • 1/2 cup chopped fresh flat-leaf parsley
  • 5 garlic cloves, minced
  • 4 1/2 oz finely grated pecorino romano or parmigiano-reggiano (1 1/4 cups)
  • 1 1/4 cups olive oil
  • 1 teaspoon black pepper
  • 1 large white onion, cut into 8 wedges and layers separated
  • Special equipment: 7 (10- to 12-inch) metal skewers
Nutrition
613
31% daily value
10 servings
                                       
                                            low-​sugar
     

Fat

61% 40

Saturated

48% 10

Trans

- 0

Monounsaturated

- 24

Polyunsaturated

- 4

Carbs

11% 34

Carbs (net)

- 32

Fiber

10% 2

Sugars

- 3

Sugars, added

- 0

Protein

58% 29

Cholesterol

31% 92

Sodium

26% 630

Calcium

28% 280

Magnesium

12% 51

Potassium

9% 433

Iron

19% 3

Zinc

36% 4

Phosphorus

56% 390

Vitamin A

3% 29

Vitamin C

6% 6

Thiamin (B1)

42% 1

Riboflavin (B2)

38% 0

Niacin (B3)

61% 10

Vitamin B6

37% 0

Folate equivalent (total)

23% 91

Folate (food)

- 31

Folic acid

- 35

Vitamin B12

65% 2

Vitamin D

1% 0

Vitamin E

28% 4

Vitamin K

58% 69
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