18 Ingredients
  • 1 pound sweet Italian sausage links brushed with extra-virgin olive oil
  • 1 tablespoon extra-virgin olive oil, 1 turn around the pan
  • 1 slice bacon, chopped
  • 1 pound boneless, skinless chicken thighs, cut into bite-size chunks
  • 1 boneless 8 ounce pork loin chop, cut into bite-size chunks
  • 1 teaspoon ground thyme or poultry seasoning
  • Coarse salt and black pepper
  • 4 cloves garlic, crushed
  • 1 medium carrot, chopped
  • 1 medium onion, chopped
  • 1 rib celery, chopped
  • 1 bay leaf, fresh or dried
  • 1/2 cup dry white wine
  • 1 (15-ounce) can diced tomatoes in puree
  • 2 cans cannellini beans, drained
  • 1/2 loaf crusty baguette, split lengthwise
  • 1 clove garlic, cracked, for garnish
  • A drizzle extra-virgin olive oil
Nutrition
1667
83% daily value
4 servings
                                       
                                            high-​fiber, low-​carb, dairy-​free
     

Fat

196% 127

Saturated

96% 19

Trans

- 0

Monounsaturated

- 89

Polyunsaturated

- 15

Carbs

28% 83

Carbs (net)

- 67

Fiber

66% 16

Sugars

- 8

Sugars, added

- 0

Protein

97% 48

Cholesterol

39% 116

Sodium

70% 1678

Calcium

28% 284

Magnesium

45% 190

Potassium

40% 1857

Iron

65% 12

Zinc

50% 5

Phosphorus

78% 545

Vitamin A

18% 164

Vitamin C

20% 18

Thiamin (B1)

111% 1

Riboflavin (B2)

45% 1

Niacin (B3)

63% 10

Vitamin B6

79% 1

Folate equivalent (total)

62% 250

Folate (food)

- 207

Folic acid

- 25

Vitamin B12

32% 1

Vitamin D

0% 0

Vitamin E

132% 20

Vitamin K

80% 96
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