12 Ingredients
  • 1/3 cup finely chopped garlic
  • 1/2 cup finely chopped fresh flat-leaf parsley
  • 2 teaspoons dried oregano
  • 1 teaspoon paprika
  • 1 teaspoon ground cumin
  • 1 tablespoon extra-virgin olive oil
  • 2 tablespoons balsamic vinegar
  • 1 teaspoon Tabasco Sauce, or other hot sauce, plus more to taste
  • 1 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 1 1/4 pounds flank steak, trimmed of excess fat
  • olive oil cooking spray
Nutrition
197
10% daily value
6 servings
                                       
                                            low-​sugar, dairy-​free, gluten-​free
     

Fat

16% 10

Saturated

18% 4

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

1% 4

Carbs (net)

- 4

Fiber

3% 1

Sugars

- 1

Sugars, added

- 0

Protein

42% 21

Cholesterol

21% 64

Sodium

11% 271

Calcium

6% 58

Magnesium

7% 29

Potassium

8% 397

Iron

13% 2

Zinc

34% 4

Phosphorus

29% 202

Vitamin A

4% 32

Vitamin C

10% 9

Thiamin (B1)

6% 0

Riboflavin (B2)

8% 0

Niacin (B3)

42% 7

Vitamin B6

50% 1

Folate equivalent (total)

5% 20

Folate (food)

- 20

Folic acid

- 0

Vitamin B12

46% 1

Vitamin D

25% 4

Vitamin E

6% 1

Vitamin K

73% 87

Sugar alcohols

- 0

Water

- 79
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