16 Ingredients
  • 1 tablespoon olive oil
  • 4 cups diced eggplant (about 1 pound)
  • 1 cup coarsely chopped Vidalia or other sweet onion
  • 1/2 cup diced red bell pepper
  • 1/2 cup diced yellow bell pepper
  • 1 garlic clove, minced
  • 1 tablespoon brown sugar
  • 2 tablespoons fresh lemon juice
  • 1/2 teaspoon salt
  • 1/4 cup golden raisins
  • 2 tablespoons capers, drained
  • 1 tablespoon pine nuts, toasted
  • 2 tablespoons chopped fresh or 2 teaspoons dried basil
  • 24 (1/2-inch-thick) slices diagonally cut French bread baguette (about 10 ounces)
  • 1 garlic clove, halved
  • Olive oil-flavored cooking spray
Nutrition
219
11% daily value
6 servings
                                       
                                            vegan, vegetarian, dairy-​free
     

Fat

7% 5

Saturated

3% 1

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

13% 40

Carbs (net)

- 35

Fiber

18% 5

Sugars

- 12

Sugars, added

- 1

Protein

14% 7

Cholesterol

- 0

Sodium

18% 442

Calcium

6% 62

Magnesium

10% 43

Potassium

8% 386

Iron

17% 3

Zinc

8% 1

Phosphorus

14% 99

Vitamin A

2% 21

Vitamin C

39% 35

Thiamin (B1)

33% 0

Riboflavin (B2)

21% 0

Niacin (B3)

20% 3

Vitamin B6

19% 0

Folate equivalent (total)

27% 109

Folate (food)

- 61

Folic acid

- 32

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

7% 1

Vitamin K

16% 19
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