Chicken Breasts Filled with Onion Jam recipes

Chicken Breasts Filled with Onion Jam recipes
8 Ingredients
  • 4 boneless, skinless chicken-breast halves
  • jam
  • salt
  • ground black pepper
  • 1/2 cup dry white wine
  • 1 3/4 cups Homemade Chicken Stock Homemade Chicken Stock, or low-sodium canned chicken broth, skimmed of fat
  • 2 tablespoons balsamic vinegar
  • olive oil cooking spray
Nutrition
132
7% daily value
4 servings
                                       
                                            dairy-​free
     

Fat

4% 3

Saturated

3% 1

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

1% 3

Carbs (net)

- 2

Fiber

1% 0

Sugars

- 2

Sugars, added

- 0

Protein

40% 20

Cholesterol

21% 64

Sodium

21% 510

Calcium

2% 17

Magnesium

8% 30

Potassium

9% 328

Iron

3% 1

Zinc

4% 1

Phosphorus

28% 194

Vitamin A

1% 6

Vitamin C

- 0

Thiamin (B1)

6% 0

Riboflavin (B2)

10% 0

Niacin (B3)

42% 8

Vitamin B6

36% 1

Folate equivalent (total)

2% 9

Folate (food)

- 9

Folic acid

- 0

Vitamin B12

3% 0

Vitamin D

0% 1

Vitamin E

3% 1

Vitamin K

2% 1
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