9 Ingredients
  • 2 large baking potatoes
  • 4 teaspoons plain breadcrumbs
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon sea salt
  • 1/4 teaspoon freshly ground black pepper
  • 2 egg whites
  • olive oil cooking spray
Nutrition
100
5% daily value
4 servings
                                       
                                            low-​sugar, vegetarian, dairy-​free
     

Fat

0% 0

Saturated

0% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

7% 21

Carbs (net)

- 18

Fiber

11% 3

Sugars

- 1

Sugars, added

- 0

Protein

8% 4

Cholesterol

- 0

Sodium

7% 172

Calcium

2% 22

Magnesium

7% 28

Potassium

10% 489

Iron

6% 1

Zinc

3% 0

Phosphorus

10% 69

Vitamin A

1% 5

Vitamin C

23% 21

Thiamin (B1)

9% 0

Riboflavin (B2)

8% 0

Niacin (B3)

8% 1

Vitamin B6

26% 0

Folate equivalent (total)

5% 22

Folate (food)

- 19

Folic acid

- 2

Vitamin B12

1% 0

Vitamin D

- 0

Vitamin E

1% 0

Vitamin K

3% 4

Sugar alcohols

- 0

Water

- 96
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