Fresh Pasta and Zucchini with Ricotta Salata recipes

Fresh Pasta and Zucchini with Ricotta Salata recipes
9 Ingredients
  • 3 medium zucchini (about 1 pound)
  • 3 tablespoons chopped fresh mint
  • 4 ounces ricotta salata, crumbled
  • 1 teaspoon lemon zest
  • 3 tablespoons fresh lemon juice
  • 1 tablespoon extra virgin olive oil
  • 1/2 teaspoon salt
  • 1 pound fresh fettuccine or linguine
  • 1/4 cup toasted nuts, such as pine nuts, sunflower seeds, or pistachios
Nutrition
387
19% daily value
5 servings
                                       
                                            balanced, low-​sugar, vegetarian
     

Fat

19% 13

Saturated

15% 3

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 4

Carbs

18% 55

Carbs (net)

- 53

Fiber

5% 1

Sugars

- 3

Sugars, added

- 0

Protein

30% 15

Cholesterol

26% 78

Sodium

12% 283

Calcium

8% 79

Magnesium

19% 78

Potassium

10% 466

Iron

22% 4

Zinc

19% 2

Phosphorus

37% 257

Vitamin A

6% 51

Vitamin C

22% 20

Thiamin (B1)

59% 1

Riboflavin (B2)

42% 1

Niacin (B3)

24% 4

Vitamin B6

19% 0

Folate equivalent (total)

72% 286

Folate (food)

- 48

Folic acid

- 140

Vitamin B12

15% 0

Vitamin D

0% 0

Vitamin E

8% 1

Vitamin K

8% 9
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