9 Ingredients
  • 3 medium zucchini (about 1 pound)
  • 3 tablespoons chopped fresh mint
  • 4 ounces ricotta salata, crumbled
  • 1 teaspoon lemon zest
  • 3 tablespoons fresh lemon juice
  • 1 tablespoon extra virgin olive oil
  • 1/2 teaspoon salt
  • 1 pound fresh fettuccine or linguine
  • 1/4 cup toasted nuts, such as pine nuts, sunflower seeds, or pistachios
Nutrition
323
16% daily value
6 servings
                                       
                                            balanced, low-​sugar, vegetarian
     

Fat

16% 11

Saturated

12% 2

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 3

Carbs

15% 46

Carbs (net)

- 45

Fiber

5% 1

Sugars

- 2

Sugars, added

- 0

Protein

25% 12

Cholesterol

22% 65

Sodium

10% 236

Calcium

7% 70

Magnesium

16% 66

Potassium

8% 397

Iron

20% 4

Zinc

16% 2

Phosphorus

31% 215

Vitamin A

5% 46

Vitamin C

18% 16

Thiamin (B1)

49% 1

Riboflavin (B2)

35% 0

Niacin (B3)

20% 3

Vitamin B6

16% 0

Folate equivalent (total)

60% 241

Folate (food)

- 42

Folic acid

- 116

Vitamin B12

12% 0

Vitamin D

13% 2

Vitamin E

6% 1

Vitamin K

6% 8

Sugar alcohols

- 0

Water

- 114
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