2 Ingredients
  • 2 cups assorted dried fruit, such as apricots (slivered), raisins, cranberries, or cherries
  • 2 cups salted nuts, such as peanuts, almonds, or mixed
Nutrition
138
7% daily value
12 servings
                                       
                                            low-​carb, low-​sodium, low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

18% 12

Saturated

5% 1

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 3

Carbs

2% 5

Carbs (net)

- 2

Fiber

12% 3

Sugars

- 1

Sugars, added

- 0

Protein

10% 5

Cholesterol

- 0

Sodium

0% 0

Calcium

6% 64

Magnesium

15% 64

Potassium

4% 175

Iron

5% 1

Zinc

7% 1

Phosphorus

16% 115

Vitamin A

- 0

Vitamin C

0% 0

Thiamin (B1)

4% 0

Riboflavin (B2)

21% 0

Niacin (B3)

5% 1

Vitamin B6

3% 0

Folate equivalent (total)

3% 10

Folate (food)

- 10

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

41% 6

Vitamin K

0% 0
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