10 Ingredients
  • 1/3 cup sesame seed
  • 1/3 cup hulled sunflower seed, chopped
  • 1/3 cup chopped pecans or walnuts
  • 1/3 cup chopped almonds
  • 1/3 cup unsweetened shredded dried coconut
  • 3 1/2 cups crisp toasted rice cereal
  • 1 cup sweetened dried cranberries, chopped
  • 3 tablespoons peanut butter
  • About 2 tablespoons butter or margarine
  • 7 cups (12 oz.) miniature marshmallows
Nutrition
135
7% daily value
24 servings
                                       
                                            low-​sodium
     

Fat

10% 6

Saturated

9% 2

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

7% 20

Carbs (net)

- 18

Fiber

5% 1

Sugars

- 12

Sugars, added

- 8

Protein

4% 2

Cholesterol

1% 3

Sodium

1% 13

Calcium

3% 29

Magnesium

5% 22

Potassium

1% 57

Iron

7% 1

Zinc

4% 0

Phosphorus

6% 44

Vitamin A

1% 8

Vitamin C

0% 0

Thiamin (B1)

8% 0

Riboflavin (B2)

6% 0

Niacin (B3)

8% 1

Vitamin B6

4% 0

Folate equivalent (total)

2% 7

Folate (food)

- 7

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

5% 1

Vitamin E

7% 1

Vitamin K

0% 0

Sugar alcohols

- 0

Water

- 4
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