Sweet Potato Cups recipes
13 Ingredients
- 6 small sweet potatoes (about 2 3/4 lb.)
- 4 large navel oranges
- 1 (14-oz.) can sweetened condensed milk
- 3 tablespoons melted butter
- 2 teaspoons vanilla extract
- 2 teaspoons orange zest
- 3/4 teaspoon ground ginger
- 1/4 teaspoon salt
- 1/8 teaspoon ground nutmeg
- 1/8 teaspoon ground allspice
- 1/8 teaspoon ground cinnamon
- 1/2 cup chopped pecans
- 1 cup miniature marshmallows
Preparation
Instructions on My Recipes
Nutrition
408
20%
daily value
8 servings
Fat
21% 14Saturated
30% 6Trans
- 0Monounsaturated
- 5Polyunsaturated
- 2Carbs
22% 67Carbs (net)
- 61Fiber
24% 6Sugars
- 43Sugars, added
- 4Protein
15% 7Cholesterol
9% 28Sodium
9% 204Calcium
22% 220Magnesium
14% 60Potassium
16% 743Iron
6% 1Zinc
11% 1Phosphorus
31% 220Vitamin A
98% 880Vitamin C
63% 56Thiamin (B1)
20% 0Riboflavin (B2)
26% 0Niacin (B3)
8% 1Vitamin B6
27% 0Folate equivalent (total)
12% 49Folate (food)
- 49Folic acid
- 0Vitamin B12
9% 0Vitamin D
1% 0Vitamin E
5% 1Vitamin K
2% 3
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