10 Ingredients
  • 3 c. 1% lowfat milk
  • 1 cinnamon stick
  • ¼ tsp. salt
  • 1 c. jasmine or basmati rice
  • Zest from 1 small lime, removed with a vegetable peeler
  • ½ c. sugar
  • 1½ tbsp. fresh lime juice
  • ¼ tsp. each vanilla and coconut extract (or 1⁄2 tsp vanilla extract)
  • 1 large firm-ripe mango (not overripe or it will be too soft to dice)
  • Garnish: 10 lime slices and grated lime zest
Nutrition
160
8% daily value
10 servings
                                       
                                            low-​fat, low-​sodium, vegetarian, gluten-​free
     

Fat

1% 1

Saturated

3% 1

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

11% 34

Carbs (net)

- 33

Fiber

4% 1

Sugars

- 19

Sugars, added

- 10

Protein

8% 4

Cholesterol

1% 4

Sodium

4% 92

Calcium

11% 105

Magnesium

4% 17

Potassium

4% 197

Iron

5% 1

Zinc

5% 1

Phosphorus

14% 97

Vitamin A

7% 61

Vitamin C

16% 14

Thiamin (B1)

11% 0

Riboflavin (B2)

12% 0

Niacin (B3)

7% 1

Vitamin B6

8% 0

Folate equivalent (total)

23% 90

Folate (food)

- 20

Folic acid

- 41

Vitamin B12

14% 0

Vitamin D

234% 35

Vitamin E

2% 0

Vitamin K

1% 2

Sugar alcohols

- 0

Water

- 103
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