Creamy Smoked Trout with Apple and Horseradish on Crisp Brown Bread recipes

Creamy Smoked Trout with Apple and Horseradish on Crisp Brown Bread recipes
9 Ingredients
  • 11 ounces smoked trout (about 3 fillets), coarsely flaked
  • 1 medium Granny Smith apple, peeled, cored, cut into matchstick-size strips
  • 1 cup finely chopped celery (about 2 stalks)
  • 1/4 cup finely chopped fresh chives
  • 1/2 cup sour cream
  • 1/2 cup mayonnaise
  • 1 1/2 tablespoons fresh lemon juice
  • 1 tablespoon (or more) finely grated peeled fresh horseradish or prepared horseradish sauce
  • 1 loaf thinly sliced brown bread (such as Westphalian-style pumpernickel), lightly toasted, cut into triangles
Chronic Conditions
Neutral/Ok
Neutral/Ok
Helpful
Consume Less
Helpful
Neutral/Ok
Helpful
Helpful
Helpful
Neutral/Ok
Nutrition
230
12% daily value
12 servings
                                       
                                            low-​sugar
     

Fat

19% 13

Saturated

15% 3

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 6

Carbs

6% 18

Carbs (net)

- 16

Fiber

7% 2

Sugars

- 4

Sugars, added

- 0

Protein

22% 11

Cholesterol

10% 29

Sodium

10% 251

Calcium

7% 67

Magnesium

6% 26

Potassium

5% 244

Iron

7% 1

Zinc

6% 1

Phosphorus

20% 142

Vitamin A

6% 51

Vitamin C

3% 3

Thiamin (B1)

15% 0

Riboflavin (B2)

11% 0

Niacin (B3)

24% 4

Vitamin B6

13% 0

Folate equivalent (total)

10% 41

Folate (food)

- 30

Folic acid

- 6

Vitamin B12

64% 2

Vitamin D

1491% 224

Vitamin E

6% 1

Vitamin K

5% 6

Sugar alcohols

- 0

Water

- 66
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