8 Ingredients
  • 1 whole chicken (about 3 pounds), rinsed and patted dry (giblets removed)
  • coarse salt
  • ground pepper
  • 12 white corn tortillas
  • 1 small white onion, diced small
  • 1 small bunch fresh cilantro, leaves roughly chopped
  • 1 avocado
  • 1 lime, cut into wedges
Nutrition
713
36% daily value
4 servings
                                       
                                            high-​fiber, low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

65% 42

Saturated

55% 11

Trans

- 0

Monounsaturated

- 19

Polyunsaturated

- 8

Carbs

12% 36

Carbs (net)

- 28

Fiber

31% 8

Sugars

- 1

Sugars, added

- 0

Protein

95% 48

Cholesterol

58% 173

Sodium

49% 1180

Calcium

28% 283

Magnesium

16% 68

Potassium

17% 777

Iron

62% 11

Zinc

31% 3

Phosphorus

54% 379

Vitamin A

14% 124

Vitamin C

18% 17

Thiamin (B1)

16% 0

Riboflavin (B2)

28% 0

Niacin (B3)

105% 17

Vitamin B6

75% 1

Folate equivalent (total)

16% 63

Folate (food)

- 63

Folic acid

- 0

Vitamin B12

30% 1

Vitamin D

3% 0

Vitamin E

13% 2

Vitamin K

33% 40
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