10 Ingredients
  • 2 tablespoon(s) vegetable oil
  • 12 ounce(s) skinless, boneless chicken-breast halves, cut on the diagonal into 1/8-inch-thick slices
  • 2 clove(s) garlic, thinly sliced
  • 2 teaspoon(s) grated peeled fresh ginger
  • 1 pound(s) asparagus, trimmed and cut on the diagonal into 3-inch pieces
  • .5 teaspoon(s) salt
  • .125 teaspoon(s) ground black pepper
  • 1 package(s) (8-ounce) sliced mushrooms
  • 1 bunch(es) green onions, thinly sliced
  • 1  lime, cut into wedges
Chronic Conditions
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Nutrition
216
11% daily value
4 servings
                                       
                                            low-​carb, dairy-​free, gluten-​free
     

Fat

15% 10

Saturated

5% 1

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 2

Carbs

4% 11

Carbs (net)

- 7

Fiber

17% 4

Sugars

- 4

Sugars, added

- 0

Protein

48% 24

Cholesterol

21% 62

Sodium

14% 339

Calcium

6% 62

Magnesium

12% 52

Potassium

17% 800

Iron

20% 4

Zinc

15% 2

Phosphorus

44% 305

Vitamin A

7% 64

Vitamin C

20% 18

Thiamin (B1)

26% 0

Riboflavin (B2)

44% 1

Niacin (B3)

72% 12

Vitamin B6

69% 1

Folate equivalent (total)

24% 96

Folate (food)

- 96

Folic acid

- 0

Vitamin B12

8% 0

Vitamin D

32% 5

Vitamin E

23% 3

Vitamin K

88% 106

Sugar alcohols

- 0

Water

- 263
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