16 Ingredients
  • Sprig fresh rosemary
  • Few sprigs fresh sage
  • 2 (7-ounce) wild or organic salmon fillets, skin on
  • Sea salt
  • Olive oil
  • For the Chile Salsa
  • 1 to 2 fresh red chiles, deseeded and finely chopped
  • 2 to 3 medium-sized ripe tomatoes, deseeded and diced
  • 1/2 cucumber, peeled and finely diced
  • 1 lime, juiced
  • 2 green onions, trimmed and finely sliced
  • Small handful fresh cilantro, leaves picked and chopped
  • 1 avocado, pitted, peeled and chopped
  • Extra-virgin olive oil
  • Few whole cilantro leaves
  • 1 lime, halved
Nutrition
825
41% daily value
2 servings
                                       
                                            high-​fiber, low-​carb, dairy-​free, gluten-​free
     

Fat

93% 61

Saturated

55% 11

Trans

- 0

Monounsaturated

- 30

Polyunsaturated

- 12

Carbs

11% 32

Carbs (net)

- 18

Fiber

56% 14

Sugars

- 9

Sugars, added

- 0

Protein

93% 46

Cholesterol

36% 109

Sodium

66% 1574

Calcium

18% 176

Magnesium

36% 146

Potassium

57% 2007

Iron

24% 4

Zinc

15% 2

Phosphorus

89% 625

Vitamin A

16% 145

Vitamin C

193% 116

Thiamin (B1)

43% 1

Riboflavin (B2)

34% 1

Niacin (B3)

105% 21

Vitamin B6

101% 2

Folate equivalent (total)

51% 203

Folate (food)

- 203

Folic acid

- 0

Vitamin B12

107% 6

Vitamin D

- 0

Vitamin E

68% 14

Vitamin K

237% 189
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