13 Ingredients
  • 8 c. water
  • 3 green onions
  • 2 carrots
  • 2 tbsp. fish sauce or soy sauce
  • 1 tbsp. Thai hot chili sauce
  • 2 clove garlic
  • 2 tbsp. peeled and very thinly slivered fresh ginger
  • 1 tsp. chopped fresh basil
  • 4 package oriental- or chicken-flavor ramen noodles
  • 8 oz. medium-size shrimp
  • 2 c. coarsely chopped fresh spinach
  • 1 c. sliced mushrooms
  • juice and grated zest from 1 lime
Nutrition
300
15% daily value
6 servings
                                       
                                            balanced, low-​sugar, dairy-​free
     

Fat

16% 11

Saturated

24% 5

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

13% 40

Carbs (net)

- 37

Fiber

13% 3

Sugars

- 3

Sugars, added

- 0

Protein

25% 12

Cholesterol

16% 48

Sodium

76% 1835

Calcium

7% 73

Magnesium

12% 51

Potassium

8% 369

Iron

17% 3

Zinc

9% 1

Phosphorus

27% 187

Vitamin A

27% 242

Vitamin C

13% 11

Thiamin (B1)

25% 0

Riboflavin (B2)

19% 0

Niacin (B3)

29% 5

Vitamin B6

15% 0

Folate equivalent (total)

34% 135

Folate (food)

- 67

Folic acid

- 40

Vitamin B12

25% 1

Vitamin D

10% 2

Vitamin E

15% 2

Vitamin K

60% 72

Sugar alcohols

- 0

Water

- 414
Comments
 
×