10 Ingredients
  • 1/2 teaspoon whole coriander seeds
  • 1/2 teaspoon whole cumin seeds
  • 1/2 cup roughly chopped cilantro leaves
  • 1/4 cup dark rum
  • 1 green jalapeno, finely diced (seeded depending on desired spiciness)
  • 1/2 medium white onion, finely diced (about 1/2 cup)
  • 1/2 red bell pepper, stemmed, seeded and finely diced
  • 1/2 pineapple, peeled, cored and cut into 1/4-inch chunks (about 2 cups)
  • Juice and zest of 1 lime
  • Tortilla chips, for serving
Nutrition
72
4% daily value
6 servings
                                       
                                            low-​fat, low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

0% 0

Saturated

0% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

4% 13

Carbs (net)

- 11

Fiber

8% 2

Sugars

- 9

Sugars, added

- 0

Protein

2% 1

Cholesterol

- 0

Sodium

0% 3

Calcium

2% 21

Magnesium

3% 14

Potassium

4% 150

Iron

3% 1

Zinc

1% 0

Phosphorus

2% 17

Vitamin A

3% 24

Vitamin C

93% 56

Thiamin (B1)

5% 0

Riboflavin (B2)

3% 0

Niacin (B3)

3% 1

Vitamin B6

7% 0

Folate equivalent (total)

6% 23

Folate (food)

- 23

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

2% 0

Vitamin K

7% 6
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