9 Ingredients
  • Salt
  • 2 pounds fingerling potatoes
  • 2 tablespoons butter
  • 1 leek, halved, thoroughly washed and then sliced up to pale green part
  • Freshly cracked black pepper
  • 1 tablespoon olive oil
  • 1 teaspoon honey
  • 1 tablespoon minced fresh Italian parsley
  • 1 lemon, zested
Chronic Conditions
Consume Less
Helpful
Neutral/Ok
Consume Less
Consume Less
Helpful
More Helpful
More Helpful
Neutral/Ok
Consume Less
Nutrition
187
9% daily value
6 servings
                                       
                                            low-​sugar, vegetarian, gluten-​free
     

Fat

10% 6

Saturated

14% 3

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 0

Carbs

10% 31

Carbs (net)

- 27

Fiber

16% 4

Sugars

- 3

Sugars, added

- 1

Protein

7% 4

Cholesterol

3% 10

Sodium

18% 430

Calcium

3% 34

Magnesium

10% 41

Potassium

15% 689

Iron

9% 2

Zinc

4% 0

Phosphorus

14% 95

Vitamin A

5% 48

Vitamin C

42% 38

Thiamin (B1)

11% 0

Riboflavin (B2)

4% 0

Niacin (B3)

11% 2

Vitamin B6

38% 0

Folate equivalent (total)

9% 36

Folate (food)

- 36

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

19% 3

Vitamin E

4% 1

Vitamin K

19% 23

Sugar alcohols

- 0

Water

- 143
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