9 Ingredients
  • 6 loin lamb chops
  • 1 tablespoon extra-virgin olive oil
  • 1 tablespoon ground cumin, a palm full
  • 2 teaspoons ground turmeric, eyeball it
  • 1 teaspoon sweet paprika, 1/3 palm full
  • 1 teaspoon coriander seeds
  • 1 teaspoon garlic salt
  • 1/2 teaspoon hot red pepper flakes
  • 1 lemon, wedged
Nutrition
457
23% daily value
6 servings
                                       
                                            low-​carb, low-​sodium, low-​sugar, dairy-​free, gluten-​free
     

Fat

64% 42

Saturated

88% 18

Trans

- 0

Monounsaturated

- 18

Polyunsaturated

- 3

Carbs

1% 3

Carbs (net)

- 2

Fiber

4% 1

Sugars

- 0

Sugars, added

- 0

Protein

34% 17

Cholesterol

29% 87

Sodium

3% 67

Calcium

3% 34

Magnesium

7% 29

Potassium

6% 290

Iron

17% 3

Zinc

29% 3

Phosphorus

24% 171

Vitamin A

1% 13

Vitamin C

6% 5

Thiamin (B1)

11% 0

Riboflavin (B2)

18% 0

Niacin (B3)

44% 7

Vitamin B6

12% 0

Folate equivalent (total)

4% 18

Folate (food)

- 18

Folic acid

- 0

Vitamin B12

99% 2

Vitamin D

0% 0

Vitamin E

5% 1

Vitamin K

2% 2

Sugar alcohols

- 0

Water

- 67
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