6 Ingredients
  • 12 grape leaves, rinsed in water
  • 1/2 cup coarsely chopped fresh mint
  • 1 tablespoon freshly chopped oregano
  • 1 pound halibut, cut in 4 pieces
  • Kosher salt and freshly ground black pepper
  • 1 lemon, very thinly sliced
Nutrition
125
6% daily value
4 servings
                                       
                                            high-​protein, low-​fat, low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

3% 2

Saturated

2% 0

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 1

Carbs

2% 5

Carbs (net)

- 2

Fiber

12% 3

Sugars

- 1

Sugars, added

- 0

Protein

45% 22

Cholesterol

19% 56

Sodium

15% 349

Calcium

9% 93

Magnesium

11% 48

Potassium

13% 615

Iron

14% 2

Zinc

6% 1

Phosphorus

41% 288

Vitamin A

19% 171

Vitamin C

11% 10

Thiamin (B1)

7% 0

Riboflavin (B2)

7% 0

Niacin (B3)

49% 8

Vitamin B6

54% 1

Folate equivalent (total)

10% 38

Folate (food)

- 38

Folic acid

- 0

Vitamin B12

52% 1

Vitamin D

1436% 215

Vitamin E

8% 1

Vitamin K

17% 20

Sugar alcohols

- 0

Water

- 121
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