17 Ingredients
  • 1 teaspoon grated lemon rind
  • 1 cup fresh lemon juice (about 4 lemons)
  • 2 teaspoons minced peeled fresh ginger
  • 1 1/2 teaspoons minced garlic
  • 2 bone-in chicken breast halves, skinned
  • 2 bone-in chicken thighs, skinned
  • 2 chicken drumsticks, skinned
  • 4 1/2 ounces all-purpose flour (about 1 cup)
  • 2 teaspoons ground ginger
  • 1 teaspoon paprika
  • 1/2 teaspoon ground red pepper
  • 1 teaspoon kosher salt
  • 1/2 teaspoon freshly ground black pepper
  • 1/4 cup peanut oil
  • 1/4 cup fat-free, less-sodium chicken broth
  • 2 tablespoons brown sugar
  • 1 lemon, thinly sliced
Nutrition
250
13% daily value
10 servings
                                       
                                            low-​sugar, dairy-​free
     

Fat

23% 15

Saturated

17% 3

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 4

Carbs

5% 14

Carbs (net)

- 13

Fiber

3% 1

Sugars

- 3

Sugars, added

- 2

Protein

30% 15

Cholesterol

22% 65

Sodium

11% 261

Calcium

2% 15

Magnesium

5% 21

Potassium

5% 221

Iron

7% 1

Zinc

11% 1

Phosphorus

20% 140

Vitamin A

2% 21

Vitamin C

12% 11

Thiamin (B1)

14% 0

Riboflavin (B2)

14% 0

Niacin (B3)

33% 5

Vitamin B6

25% 0

Folate equivalent (total)

11% 44

Folate (food)

- 11

Folic acid

- 19

Vitamin B12

16% 0

Vitamin D

28% 4

Vitamin E

8% 1

Vitamin K

1% 2

Sugar alcohols

- 0

Water

- 82
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