Roasted Asparagus Salad with Goat Cheese and Bread Crumbs

Roasted Asparagus Salad with Goat Cheese and Bread Crumbs
7 Ingredients
  • 1 slice(s) thick crusty bread or 3 thick slices baguette cut into 1/2-inch cubes
  • 1 pound(s) asparagus spears, trimmed
  • 4 teaspoon(s) extra-virgin olive oil
  • Sea salt and freshly ground pepper
  • 1 tablespoon(s) lemon juice
  • 3 ounce(s) fresh goat cheese, crumbled
  • Zest of 1 lemon, removed in long, thin strips
Nutrition
131
7% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, vegetarian
     

Fat

14% 9

Saturated

19% 4

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

3% 8

Carbs (net)

- 5

Fiber

12% 3

Sugars

- 3

Sugars, added

- 0

Protein

14% 7

Cholesterol

3% 10

Sodium

16% 372

Calcium

6% 65

Magnesium

6% 22

Potassium

8% 268

Iron

17% 3

Zinc

6% 1

Phosphorus

17% 119

Vitamin A

12% 105

Vitamin C

26% 15

Thiamin (B1)

13% 0

Riboflavin (B2)

15% 0

Niacin (B3)

7% 1

Vitamin B6

9% 0

Folate equivalent (total)

17% 68

Folate (food)

- 65

Folic acid

- 2

Vitamin B12

1% 0

Vitamin D

0% 0

Vitamin E

10% 2

Vitamin K

64% 51
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