14 Ingredients
  • 2/3 cup panko (Japanese breadcrumbs), divided
  • 1 tablespoon minced fresh flat-leaf parsley
  • 2 tablespoons finely chopped green onions
  • 2 tablespoons canola mayonnaise
  • 1 teaspoon lemon juice
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon Old Bay seasoning
  • 1/2 teaspoon Worcestershire sauce
  • 1/8 teaspoon kosher salt
  • 1/8 teaspoon ground red pepper
  • 1 large egg, lightly beaten
  • 8 ounces cooked, flaked salmon
  • 1 tablespoon olive oil
  • 1 lemon, quartered
Nutrition
258
13% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free
     

Fat

28% 18

Saturated

17% 3

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 6

Carbs

3% 9

Carbs (net)

- 8

Fiber

4% 1

Sugars

- 1

Sugars, added

- 0

Protein

29% 14

Cholesterol

27% 81

Sodium

8% 189

Calcium

4% 42

Magnesium

5% 20

Potassium

6% 267

Iron

5% 1

Zinc

4% 0

Phosphorus

24% 167

Vitamin A

3% 26

Vitamin C

14% 12

Thiamin (B1)

11% 0

Riboflavin (B2)

12% 0

Niacin (B3)

31% 5

Vitamin B6

31% 0

Folate equivalent (total)

7% 26

Folate (food)

- 26

Folic acid

- 0

Vitamin B12

81% 2

Vitamin D

68% 10

Vitamin E

18% 3

Vitamin K

21% 26

Sugar alcohols

- 0

Water

- 66
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