Broiled Chicken Thighs with Fennel, Onions, and Roasted Red Peppers

Broiled Chicken Thighs with Fennel, Onions, and Roasted Red Peppers
10 Ingredients
  • 2 red bell peppers
  • 1 tablespoon extra-virgin olive oil, plus more for liberal drizzling
  • 2 medium sweet onions, sliced into wedges, root end attached
  • 1 bulb fennel, thinly sliced, fennel fronds reserved for garnish
  • 3 to 4 large cloves garlic, thinly sliced
  • Kosher salt and freshly ground black pepper
  • 1 tablespoon white balsamic vinegar
  • 12 small bone-in chicken thighs
  • Fennel pollen or ground fennel, for sprinkling
  • 1 lemon, zested and juiced
Nutrition
739
37% daily value
6 servings
                                       
                                            low-​carb, dairy-​free, gluten-​free
     

Fat

80% 52

Saturated

69% 14

Trans

- 0

Monounsaturated

- 22

Polyunsaturated

- 11

Carbs

5% 15

Carbs (net)

- 12

Fiber

10% 3

Sugars

- 8

Sugars, added

- 0

Protein

102% 51

Cholesterol

97% 292

Sodium

45% 1086

Calcium

6% 61

Magnesium

17% 73

Potassium

19% 870

Iron

15% 3

Zinc

38% 4

Phosphorus

74% 517

Vitamin A

15% 131

Vitamin C

69% 62

Thiamin (B1)

25% 0

Riboflavin (B2)

38% 0

Niacin (B3)

90% 14

Vitamin B6

103% 1

Folate equivalent (total)

7% 29

Folate (food)

- 54

Folic acid

- 0

Vitamin B12

77% 2

Vitamin D

60% 9

Vitamin E

11% 2

Vitamin K

10% 12

Sugar alcohols

- 0

Water

- 348
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