10 Ingredients
  • 6 large eggs, separated
  • 1/4 cup chopped fresh chives
  • 1 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon unsalted butter
  • 4 ounces goat cheese
  • 1 5-ounce bag salad greens
  • 1/2 pint grape tomatoes, halved
  • 2 tablespoons extra-virgin olive oil
  • 1 lemon, cut into wedges
Nutrition
285
14% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, vegetarian, gluten-​free
     

Fat

35% 23

Saturated

46% 9

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 2

Carbs

2% 5

Carbs (net)

- 3

Fiber

6% 2

Sugars

- 2

Sugars, added

- 0

Protein

32% 16

Cholesterol

100% 300

Sodium

20% 490

Calcium

11% 107

Magnesium

6% 26

Potassium

7% 316

Iron

14% 2

Zinc

13% 1

Phosphorus

35% 247

Vitamin A

42% 382

Vitamin C

21% 19

Thiamin (B1)

8% 0

Riboflavin (B2)

38% 0

Niacin (B3)

4% 1

Vitamin B6

22% 0

Folate equivalent (total)

16% 64

Folate (food)

- 64

Folic acid

- 0

Vitamin B12

30% 1

Vitamin D

11% 2

Vitamin E

15% 2

Vitamin K

50% 60

Sugar alcohols

- 0

Water

- 166
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