4 Ingredients
  • 1 pound medium asparagus, stalks trimmed and peeled
  • 1 to 2 tablespoons extra-virgin olive oil
  • Kosher salt and freshly ground pepper
  • 1 lemon, cut into wedges
Nutrition
72
4% daily value
4 servings
                                       
                                            low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

8% 5

Saturated

4% 1

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

2% 6

Carbs (net)

- 3

Fiber

12% 3

Sugars

- 2

Sugars, added

- 0

Protein

5% 3

Cholesterol

- 0

Sodium

13% 310

Calcium

3% 33

Magnesium

4% 18

Potassium

5% 254

Iron

14% 3

Zinc

6% 1

Phosphorus

9% 62

Vitamin A

5% 43

Vitamin C

16% 14

Thiamin (B1)

14% 0

Riboflavin (B2)

13% 0

Niacin (B3)

7% 1

Vitamin B6

9% 0

Folate equivalent (total)

15% 61

Folate (food)

- 61

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

14% 2

Vitamin K

42% 51

Sugar alcohols

- 0

Water

- 119
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