6 Ingredients
  • 2 cups low-sodium chicken broth
  • 2 tablespoons olive oil
  • 2 (3.8-ounce) boxes whole grain chicken and herb flavored rice (recommended: Rice a Roni Chicken and Herb Classico Savory Whole Grain Blends)
  • 1/2 cup white wine
  • Zest from 1/2 lemon
  • 1 lemon, juiced
Nutrition
108
5% daily value
4 servings
                                       
                                            low-​sodium, low-​sugar, dairy-​free, gluten-​free
     

Fat

12% 8

Saturated

6% 1

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

1% 4

Carbs (net)

- 4

Fiber

2% 1

Sugars

- 1

Sugars, added

- 0

Protein

5% 3

Cholesterol

- 0

Sodium

2% 38

Calcium

1% 13

Magnesium

1% 6

Potassium

3% 153

Iron

3% 0

Zinc

2% 0

Phosphorus

6% 45

Vitamin A

0% 0

Vitamin C

13% 12

Thiamin (B1)

1% 0

Riboflavin (B2)

3% 0

Niacin (B3)

11% 2

Vitamin B6

3% 0

Folate equivalent (total)

1% 3

Folate (food)

- 3

Folic acid

- 0

Vitamin B12

5% 0

Vitamin D

- 0

Vitamin E

7% 1

Vitamin K

3% 4
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