18 Ingredients
  • 5 airline chicken breasts, skin on
  • Kosher salt
  • Freshly ground black pepper
  • 2 to 3 tablespoons canola oil
  • 12 to 16 ounces Orange Marmalade, recipe follows
  • Wilted romaine, recipe follows
  • 5 oranges or tangerines, washed and dried
  • 1/2 cup honey
  • Kosher salt
  • Freshly ground black pepper
  • 1 lemon, juiced
  • 1 vanilla bean, split and scraped, or 2 teaspoons vanilla extract
  • 3 tablespoons butter
  • 5 cloves garlic, peeled and minced
  • 5 heads romaine, washed and dried, leaves picked
  • Kosher salt
  • Freshly ground black pepper
  • 1 lemon, halved
Nutrition
1795
90% daily value
2 servings
                                       
                                            high-​fiber, gluten-​free
     

Fat

125% 81

Saturated

124% 25

Trans

- 1

Monounsaturated

- 33

Polyunsaturated

- 17

Carbs

58% 175

Carbs (net)

- 131

Fiber

179% 45

Sugars

- 115

Sugars, added

- 70

Protein

231% 116

Cholesterol

108% 324

Sodium

17% 417

Calcium

79% 788

Magnesium

96% 403

Potassium

121% 5671

Iron

121% 22

Zinc

71% 8

Phosphorus

191% 1338

Vitamin A

796% 7161

Vitamin C

177% 160

Thiamin (B1)

133% 2

Riboflavin (B2)

123% 2

Niacin (B3)

309% 49

Vitamin B6

298% 4

Folate equivalent (total)

549% 2197

Folate (food)

- 2197

Folic acid

- 0

Vitamin B12

63% 2

Vitamin D

549% 82

Vitamin E

50% 8

Vitamin K

1378% 1654

Sugar alcohols

- 0

Water

- 2064
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