12 Ingredients
  • 1 10-ounce box couscous
  • 1 tablespoon olive oil
  • 1 large yellow onion, diced
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 1 red bell pepper, diced
  • 3/4 cup golden raisins
  • 1 28-ounce can whole tomatoes, drained and roughly chopped
  • 1 pound shrimp, peeled and deveined
  • 2 teaspoons ground cumin
  • 1 teaspoon ground cinnamon
  • 1 lemon, halved
Nutrition
525
26% daily value
4 servings
                                       
                                            high-​fiber, low-​fat, dairy-​free
     

Fat

9% 6

Saturated

5% 1

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

31% 92

Carbs (net)

- 82

Fiber

42% 11

Sugars

- 24

Sugars, added

- 0

Protein

56% 28

Cholesterol

48% 143

Sodium

47% 1120

Calcium

19% 190

Magnesium

23% 99

Potassium

21% 989

Iron

21% 4

Zinc

20% 2

Phosphorus

70% 489

Vitamin A

17% 149

Vitamin C

83% 74

Thiamin (B1)

111% 1

Riboflavin (B2)

21% 0

Niacin (B3)

41% 7

Vitamin B6

55% 1

Folate equivalent (total)

19% 75

Folate (food)

- 75

Folic acid

- 0

Vitamin B12

52% 1

Vitamin D

15% 2

Vitamin E

25% 4

Vitamin K

9% 11

Sugar alcohols

- 0

Water

- 366
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