11 Ingredients
  • 2 small fennel bulbs, cut into 1/2-inch wedges
  • 1 large red onion, cut into 1/2-inch wedges
  • 6 cloves garlic, smashed
  • 1 cup cherry or grape tomatoes
  • 1/2 bunch fresh thyme sprigs
  • 1 teaspoon kosher salt
  • 1/2 teaspoon freshly ground black pepper
  • 2 teaspoons extra-virgin olive oil
  • 4 6-ounce salmon fillets, skinned
  • 1 lemon, halved
  • About 3 cups cooked rice (optional)
Chronic Conditions
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Nutrition
437
22% daily value
4 servings
                                       
                                            low-​carb, dairy-​free, gluten-​free
     

Fat

39% 25

Saturated

28% 6

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 7

Carbs

5% 15

Carbs (net)

- 10

Fiber

19% 5

Sugars

- 7

Sugars, added

- 0

Protein

74% 37

Cholesterol

31% 94

Sodium

26% 621

Calcium

9% 92

Magnesium

18% 75

Potassium

25% 1193

Iron

11% 2

Zinc

9% 1

Phosphorus

69% 485

Vitamin A

7% 65

Vitamin C

42% 38

Thiamin (B1)

34% 0

Riboflavin (B2)

25% 0

Niacin (B3)

98% 16

Vitamin B6

98% 1

Folate equivalent (total)

21% 84

Folate (food)

- 84

Folic acid

- 0

Vitamin B12

229% 5

Vitamin D

0% 0

Vitamin E

48% 7

Vitamin K

51% 61

Sugar alcohols

- 0

Water

- 281
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