7 Ingredients
  • 2 tablespoons extra-virgin olive oil, plus more for drizzling
  • 2 small shallots, thinly sliced
  • 1 head broccoli (1 1/4 pounds), cut into florets, stems peeled and cut into 1/2-inch coins
  • freshly ground pepper
  • coarse salt
  • 1/2 cup water
  • Finely grated zest and juice of 1 lemon (1 1/2 teaspoons zest; 3 tablespoons juice)
Nutrition
128
6% daily value
4 servings
                                       
                                            vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

11% 7

Saturated

5% 1

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

5% 15

Carbs (net)

- 10

Fiber

20% 5

Sugars

- 4

Sugars, added

- 0

Protein

9% 5

Cholesterol

- 0

Sodium

2% 51

Calcium

8% 82

Magnesium

9% 37

Potassium

12% 543

Iron

8% 1

Zinc

6% 1

Phosphorus

16% 109

Vitamin A

5% 44

Vitamin C

151% 136

Thiamin (B1)

10% 0

Riboflavin (B2)

13% 0

Niacin (B3)

6% 1

Vitamin B6

25% 0

Folate equivalent (total)

24% 98

Folate (food)

- 98

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

14% 2

Vitamin K

124% 149

Sugar alcohols

- 0

Water

- 185
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