7 Ingredients
  • 4 red bell peppers, (about 1 3/4 pounds), seeds and ribs removed
  • 1 1/2 tablespoons olive oil
  • 5 (about 5 ounces) shallots, peeled,and sliced into 1/4-inch rounds
  • 1 cup dry white wine
  • 1/2 teaspoon salt
  • 1/8 teaspoon freshly ground black pepper
  • 1 lemon
Nutrition
490
25% daily value
4 servings
                                       
                                            high-​fiber, dairy-​free, gluten-​free
     

Fat

47% 31

Saturated

44% 9

Trans

- 0

Monounsaturated

- 13

Polyunsaturated

- 5

Carbs

10% 29

Carbs (net)

- 23

Fiber

22% 5

Sugars

- 13

Sugars, added

- 0

Protein

42% 21

Cholesterol

29% 86

Sodium

17% 399

Calcium

8% 82

Magnesium

13% 55

Potassium

18% 829

Iron

17% 3

Zinc

31% 3

Phosphorus

36% 255

Vitamin A

0% 0

Vitamin C

22% 20

Thiamin (B1)

37% 0

Riboflavin (B2)

24% 0

Niacin (B3)

34% 5

Vitamin B6

91% 1

Folate equivalent (total)

14% 55

Folate (food)

- 55

Folic acid

- 0

Vitamin B12

17% 0

Vitamin D

17% 2

Vitamin E

8% 1

Vitamin K

4% 5
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