7 Ingredients
  • 4 red bell peppers, (about 1 3/4 pounds), seeds and ribs removed
  • 1 1/2 tablespoons olive oil
  • 5 (about 5 ounces) shallots, peeled,and sliced into 1/4-inch rounds
  • 1 cup dry white wine
  • 1/2 teaspoon salt
  • 1/8 teaspoon freshly ground black pepper
  • 1 lemon
Nutrition
3800
190% daily value
4 servings
                                       
                                            high-​fiber, low-​carb, dairy-​free, gluten-​free
     

Fat

475% 309

Saturated

492% 98

Trans

- 3

Monounsaturated

- 115

Polyunsaturated

- 52

Carbs

10% 29

Carbs (net)

- 24

Fiber

22% 5

Sugars

- 13

Sugars, added

- 0

Protein

410% 205

Cholesterol

346% 1038

Sodium

57% 1363

Calcium

26% 262

Magnesium

59% 247

Potassium

79% 3721

Iron

78% 14

Zinc

301% 33

Phosphorus

276% 1935

Vitamin A

0% 0

Vitamin C

22% 20

Thiamin (B1)

353% 4

Riboflavin (B2)

254% 3

Niacin (B3)

380% 61

Vitamin B6

617% 8

Folate equivalent (total)

14% 55

Folate (food)

- 55

Folic acid

- 0

Vitamin B12

205% 5

Vitamin D

199% 30

Vitamin E

37% 6

Vitamin K

4% 5
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