5 Ingredients
  • 1 pound of cucumbers, ends removed and sliced lengthwise (6 "baby" cucumbers)
  • 2 cups of strained yogurt (Greek or otherwise)
  • 4 cloves of garlic, minced fine
  • 1 large handful of dill, minced
  • Juice of one lemon
Nutrition
151
8% daily value
4 servings
                                       
                                            low-​sodium, vegetarian, gluten-​free
     

Fat

12% 8

Saturated

24% 5

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

4% 11

Carbs (net)

- 10

Fiber

4% 1

Sugars

- 7

Sugars, added

- 0

Protein

23% 12

Cholesterol

6% 19

Sodium

3% 70

Calcium

12% 124

Magnesium

4% 17

Potassium

6% 201

Iron

3% 0

Zinc

2% 0

Phosphorus

5% 34

Vitamin A

1% 7

Vitamin C

20% 12

Thiamin (B1)

3% 0

Riboflavin (B2)

3% 0

Niacin (B3)

1% 0

Vitamin B6

5% 0

Folate equivalent (total)

3% 10

Folate (food)

- 10

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

0% 0

Vitamin K

23% 19
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