Marinated Trout with Lemon Butter, All Spice and Dill

Marinated Trout with Lemon Butter, All Spice and Dill
15 Ingredients
  • 4 rainbow trout
  • 1 tsp fresh dill
  • 2 oz shaved horseradish
  • 2 slice rye bread (1/4 inch thick)
  • 1 oz trout roe
  • 1 tsp black pepper
  • 2 oz butter
  • 1 tsp salt
  • 1 tsp sugar
  • 1 tsp cinnamon
  • 1 tsp cardamom
  • 1 tsp clove
  • 1 tsp allspice
  • 1 spring onion
  • zest from 1 lemon
Nutrition
783
39% daily value
4 servings
                                       
                                            low-​carb, low-​sugar
     

Fat

62% 40

Saturated

69% 14

Trans

- 1

Monounsaturated

- 12

Polyunsaturated

- 8

Carbs

3% 8

Carbs (net)

- 6

Fiber

9% 2

Sugars

- 3

Sugars, added

- 1

Protein

186% 93

Cholesterol

108% 324

Sodium

38% 904

Calcium

15% 154

Magnesium

30% 127

Potassium

39% 1828

Iron

11% 2

Zinc

22% 2

Phosphorus

153% 1072

Vitamin A

54% 487

Vitamin C

30% 27

Thiamin (B1)

49% 1

Riboflavin (B2)

38% 0

Niacin (B3)

160% 26

Vitamin B6

122% 2

Folate equivalent (total)

19% 74

Folate (food)

- 71

Folic acid

- 2

Vitamin B12

842% 20

Vitamin D

487% 73

Vitamin E

77% 12

Vitamin K

10% 12
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