4 Ingredients
  • 1 package frozen asparagus spears
  • 1 package fettuccine or linguine
  • 6 oz. sliced smoked salmon
  • 1 package lemon-dill sauce mix
Nutrition
316
16% daily value
6 servings
                                       
                                            low-​fat, low-​sugar, dairy-​free
     

Fat

4% 2

Saturated

2% 0

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 1

Carbs

19% 57

Carbs (net)

- 55

Fiber

11% 3

Sugars

- 2

Sugars, added

- 0

Protein

30% 15

Cholesterol

2% 7

Sodium

8% 195

Calcium

2% 22

Magnesium

11% 46

Potassium

5% 232

Iron

7% 1

Zinc

11% 1

Phosphorus

27% 191

Vitamin A

1% 8

Vitamin C

6% 5

Thiamin (B1)

7% 0

Riboflavin (B2)

6% 0

Niacin (B3)

16% 3

Vitamin B6

15% 0

Folate equivalent (total)

4% 16

Folate (food)

- 16

Folic acid

- 0

Vitamin B12

39% 1

Vitamin D

32% 5

Vitamin E

3% 0

Vitamin K

0% 0
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