9 Ingredients
  • 2 whole sea bass (1 1/4 pounds), gutted, gilled, scaled, and fins removed
  • Coarse sea salt and freshly ground black pepper
  • 1/4 cup extra-virgin olive oil, plus more for baking dish
  • 2 sprigs fresh thyme
  • 2 sprigs fresh rosemary
  • 2 sprigs fresh flat-leaf parsley
  • 6 fresh bay leaves
  • 1/2 cup thinly sliced scallions
  • Juice of 1 lemon
Nutrition
548
27% daily value
2 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

51% 33

Saturated

27% 5

Trans

- 0

Monounsaturated

- 21

Polyunsaturated

- 5

Carbs

3% 8

Carbs (net)

- 5

Fiber

14% 3

Sugars

- 1

Sugars, added

- 0

Protein

107% 54

Cholesterol

39% 116

Sodium

36% 875

Calcium

10% 104

Magnesium

34% 138

Potassium

26% 917

Iron

18% 3

Zinc

10% 1

Phosphorus

82% 575

Vitamin A

19% 168

Vitamin C

47% 28

Thiamin (B1)

23% 0

Riboflavin (B2)

23% 0

Niacin (B3)

24% 5

Vitamin B6

62% 1

Folate equivalent (total)

11% 45

Folate (food)

- 45

Folic acid

- 0

Vitamin B12

14% 1

Vitamin D

4% 16

Vitamin E

32% 6

Vitamin K

108% 87
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