13 Ingredients
  • 1 tablespoon butter
  • 1 tablespoon olive oil
  • 2 pounds jumbo shrimp, peeled and deveined, tails on
  • 4 cloves garlic, minced
  • 2 large zucchini, diced
  • 2 large ears of corn, kernels removed
  • 3/4 cup red grape tomatoes, sliced in half lengthwise
  • 3/4 cup yellow grape tomatoes, sliced in half lengthwise
  • Salt and freshly ground black pepper
  • 12 to 18 fresh basil leaves, cut in chiffonade
  • Parmesan shavings
  • Juice of 1 lemon
  • Rice or pasta, for serving, optional
Nutrition
345
17% daily value
4 servings
                                       
                                            high-​fiber
     

Fat

15% 10

Saturated

16% 3

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 2

Carbs

10% 31

Carbs (net)

- 26

Fiber

22% 6

Sugars

- 9

Sugars, added

- 0

Protein

73% 37

Cholesterol

98% 293

Sodium

54% 1305

Calcium

18% 179

Magnesium

28% 117

Potassium

24% 1124

Iron

12% 2

Zinc

31% 3

Phosphorus

101% 710

Vitamin A

23% 205

Vitamin C

58% 52

Thiamin (B1)

20% 0

Riboflavin (B2)

21% 0

Niacin (B3)

41% 7

Vitamin B6

67% 1

Folate equivalent (total)

32% 126

Folate (food)

- 126

Folic acid

- 0

Vitamin B12

105% 3

Vitamin D

44% 7

Vitamin E

28% 4

Vitamin K

22% 26

Sugar alcohols

- 0

Water

- 477
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