6 Ingredients
  • 1/3 cup hazelnuts
  • Kosher salt
  • 2 pounds haricots verts, trimmed
  • 6 tablespoons unsalted butter, cut into pieces
  • 3/4 cup low-sodium chicken or vegetable broth
  • Zest of 1 lemon
Nutrition
198
10% daily value
6 servings
                                       
                                            high-​fiber, low-​carb, gluten-​free
     

Fat

25% 16

Saturated

39% 8

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 1

Carbs

4% 13

Carbs (net)

- 8

Fiber

20% 5

Sugars

- 6

Sugars, added

- 0

Protein

8% 4

Cholesterol

10% 31

Sodium

20% 491

Calcium

7% 72

Magnesium

13% 51

Potassium

11% 388

Iron

11% 2

Zinc

4% 1

Phosphorus

12% 84

Vitamin A

17% 151

Vitamin C

40% 24

Thiamin (B1)

12% 0

Riboflavin (B2)

10% 0

Niacin (B3)

6% 1

Vitamin B6

13% 0

Folate equivalent (total)

15% 60

Folate (food)

- 60

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

10% 2

Vitamin K

30% 24
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