14 Ingredients
  • 1 1/2 pounds large shrimp (21/24), shelled and deveined
  • 1 1/2 pounds baby squid bodies and tentacles, cleaned
  • Canola oil, for brushing
  • Kosher salt and freshly ground black pepper
  • 1 pound Dungeness crab meat, picked over
  • 8 piquillo peppers, drained and thinly sliced
  • 1 large stalk celery, finely diced, plus leaves for garnish
  • 1 small red onion, halved and thinly sliced
  • 1 cup pitted Spanish green olives, halved
  • 1/2 cup thinly sliced cornichon
  • 1/2 cup chopped fresh parsley
  • 1/4 cup white wine vinegar
  • 1/2 cup Spanish extra-virgin olive oil
  • Zest and juice of 1 lemon
Nutrition
548
27% daily value
6 servings
                                       
                                            low-​carb, dairy-​free, gluten-​free
     

Fat

49% 32

Saturated

22% 4

Trans

- 0

Monounsaturated

- 21

Polyunsaturated

- 6

Carbs

5% 16

Carbs (net)

- 12

Fiber

18% 4

Sugars

- 5

Sugars, added

- 0

Protein

98% 49

Cholesterol

160% 480

Sodium

60% 1440

Calcium

21% 212

Magnesium

27% 115

Potassium

21% 966

Iron

15% 3

Zinc

55% 6

Phosphorus

107% 749

Vitamin A

14% 128

Vitamin C

161% 145

Thiamin (B1)

14% 0

Riboflavin (B2)

47% 1

Niacin (B3)

47% 7

Vitamin B6

58% 1

Folate equivalent (total)

23% 93

Folate (food)

- 93

Folic acid

- 0

Vitamin B12

219% 5

Vitamin D

15% 2

Vitamin E

64% 10

Vitamin K

99% 119

Sugar alcohols

- 0

Water

- 449
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