9 Ingredients
  • 3 tbsp. olive oil
  • 3 tbsp. heavy cream
  • 1½ c. whole-milk ricotta
  • ½ bunch broccoli rabe
  • 3 tbsp. water
  • salt and pepper
  • 1 tsp. lemon juice
  • 20 Crostini
  • Grated zest of 1 lemon
Nutrition
435
22% daily value
50 servings
                                       
                                            high-​fiber, low-​fat, vegetarian
     

Fat

11% 7

Saturated

11% 2

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 2

Carbs

25% 76

Carbs (net)

- 69

Fiber

26% 6

Sugars

- 9

Sugars, added

- 0

Protein

35% 18

Cholesterol

2% 5

Sodium

33% 789

Calcium

23% 228

Magnesium

17% 72

Potassium

6% 298

Iron

31% 6

Zinc

18% 2

Phosphorus

35% 245

Vitamin A

2% 19

Vitamin C

2% 2

Thiamin (B1)

54% 1

Riboflavin (B2)

32% 0

Niacin (B3)

54% 9

Vitamin B6

14% 0

Folate equivalent (total)

39% 157

Folate (food)

- 105

Folic acid

- 31

Vitamin B12

1% 0

Vitamin D

7% 1

Vitamin E

3% 1

Vitamin K

16% 19

Sugar alcohols

- 0

Water

- 66
Comments
 
×