6 Ingredients
  • 1 1/2 cups water
  • Coarse salt and freshly ground pepper
  • 1 1/4 cup israeli or pearl couscous
  • 2 tablespoons extra-virgin olive oil
  • 4 cups brussels sprouts leaves (from 8 ounces brussels sprouts)
  • 1 teaspoon finely grated lemon zest, plus 2 tablespoons fresh lemon juice
Nutrition
272
14% daily value
4 servings
                                       
                                            low-​sugar, vegan, vegetarian, dairy-​free
     

Fat

11% 7

Saturated

5% 1

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

15% 44

Carbs (net)

- 40

Fiber

14% 4

Sugars

- 0

Sugars, added

- 0

Protein

15% 8

Cholesterol

- 0

Sodium

17% 396

Calcium

3% 26

Magnesium

7% 30

Potassium

4% 172

Iron

5% 1

Zinc

5% 1

Phosphorus

15% 106

Vitamin A

1% 7

Vitamin C

18% 17

Thiamin (B1)

10% 0

Riboflavin (B2)

5% 0

Niacin (B3)

13% 2

Vitamin B6

8% 0

Folate equivalent (total)

6% 23

Folate (food)

- 23

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

8% 1

Vitamin K

32% 39
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