Sautéed Chicken with Sage Browned Butter recipes

Sautéed Chicken with Sage Browned Butter recipes
11 Ingredients
  • 4 (6-ounce) skinless, boneless chicken breast halves
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • cooking spray
  • 1/2 cup all-purpose flour
  • 3 tablespoons butter
  • 2 sage sprigs
  • 1 tablespoon minced shallots
  • 1 teaspoon chopped fresh thyme
  • 2 tablespoons lemon juice
  • sage leaves
Nutrition
377
19% daily value
4 servings
                                       
                                            low-​carb, low-​sugar
     

Fat

25% 16

Saturated

35% 7

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 2

Carbs

5% 16

Carbs (net)

- 14

Fiber

9% 2

Sugars

- 0

Sugars, added

- 0

Protein

81% 41

Cholesterol

49% 147

Sodium

9% 226

Calcium

9% 87

Magnesium

17% 71

Potassium

14% 652

Iron

15% 3

Zinc

14% 1

Phosphorus

55% 388

Vitamin A

11% 98

Vitamin C

5% 5

Thiamin (B1)

27% 0

Riboflavin (B2)

31% 0

Niacin (B3)

109% 18

Vitamin B6

116% 2

Folate equivalent (total)

19% 75

Folate (food)

- 34

Folic acid

- 24

Vitamin B12

16% 0

Vitamin D

1% 0

Vitamin E

10% 2

Vitamin K

62% 74

Sugar alcohols

- 0

Water

- 138
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