Quick-Brined Grilled Pork Chops with Treviso and Balsamic Glaze recipes

Quick-Brined Grilled Pork Chops with Treviso and Balsamic Glaze recipes
9 Ingredients
  • 3 tablespoons coarse kosher salt
  • 1 1/2 tablespoons sugar
  • 4 3/4- to 1-inch-thick pork rib chops
  • 1 head of Treviso radicchio
  • 1 head of Belgian endive
  • 3 tablespoons (about) extra-virgin olive oil
  • 3/4 cup balsamic vinegar
  • 1 tablespoon butter
  • flat leaf parsley
Nutrition
523
26% daily value
4 servings
                                       
                                            low-​carb, gluten-​free
     

Fat

48% 31

Saturated

46% 9

Trans

- 0

Monounsaturated

- 15

Polyunsaturated

- 4

Carbs

5% 15

Carbs (net)

- 14

Fiber

3% 1

Sugars

- 12

Sugars, added

- 5

Protein

84% 42

Cholesterol

48% 145

Sodium

30% 725

Calcium

6% 65

Magnesium

15% 62

Potassium

19% 874

Iron

11% 2

Zinc

35% 4

Phosphorus

63% 443

Vitamin A

5% 42

Vitamin C

8% 7

Thiamin (B1)

82% 1

Riboflavin (B2)

30% 0

Niacin (B3)

83% 13

Vitamin B6

109% 1

Folate equivalent (total)

7% 28

Folate (food)

- 28

Folic acid

- 0

Vitamin B12

44% 1

Vitamin D

293% 44

Vitamin E

17% 2

Vitamin K

113% 135

Sugar alcohols

- 0

Water

- 219
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