Quick-Brined Grilled Pork Chops with Treviso and Balsamic Glaze recipes

Quick-Brined Grilled Pork Chops with Treviso and Balsamic Glaze recipes
9 Ingredients
  • 3 tablespoons coarse kosher salt
  • 1 1/2 tablespoons sugar
  • 4 3/4- to 1-inch-thick pork rib chops
  • 1 head of Treviso radicchio
  • 1 head of Belgian endive
  • 3 tablespoons (about) extra-virgin olive oil
  • 3/4 cup balsamic vinegar
  • 1 tablespoon butter
  • flat leaf parsley
Nutrition
484
24% daily value
4 servings
                                       
                                            low-​carb, gluten-​free
     

Fat

59% 38

Saturated

57% 11

Trans

- 0

Monounsaturated

- 17

Polyunsaturated

- 5

Carbs

5% 15

Carbs (net)

- 14

Fiber

3% 1

Sugars

- 12

Sugars, added

- 5

Protein

35% 18

Cholesterol

31% 94

Sodium

21% 511

Calcium

4% 42

Magnesium

7% 29

Potassium

13% 447

Iron

10% 2

Zinc

20% 3

Phosphorus

26% 179

Vitamin A

4% 34

Vitamin C

10% 6

Thiamin (B1)

24% 0

Riboflavin (B2)

17% 0

Niacin (B3)

26% 5

Vitamin B6

32% 1

Folate equivalent (total)

7% 26

Folate (food)

- 26

Folic acid

- 0

Vitamin B12

7% 0

Vitamin D

1% 3

Vitamin E

13% 3

Vitamin K

150% 120
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